Effect of a Web-Based Heartfulness Program on the Mental Well-Being, Biomarkers, and Gene Expression Profile of Health Care Students: Randomized Controlled Trial

Jayaram Thimmapuram   ^{1 *} , MD ;   Kamlesh D Patel   ^{2 *} , MPharm, PhD ;   Deepti Bhatt   ^{3 *} , MD ;   Ajay Chauhan   ^{3 *} , MD ;   Divya Madhusudhan   ^{4 *} , MPH ;   Kashyap K Bhatt   ^{5 *} , MPharm ;   Snehal Deshpande   ^{6 *} , C/NDT, PGDHHM ;   Urvi Budhbhatti   ^{7 *} , MSc ;   Chaitanya Joshi   ^{7 *} , PhD

¹ WellSpan Health, York, PA, United States

² Heartfulness Institute, Hyderabad, India

³ Hospital for Mental Health, Ahmedabad, India

⁴ Department of Graduate Medical Education, Harvard Medical School, Boston, MA, United States

⁵ I.I Pharmacy College, New Vallabh Vidyanagar, India

⁶ Sneh Rehab and Education Center, Mumbai, India

⁷ Gujarat Biotechnology Research Center, Ahmedabad, India

*all authors contributed equally